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Saylor PT Cornelius
704-255-6879

Saylor Physical Therapy Cornelius

Personal Training & Corrective Exercise

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Personal Training and corrective exercise at Saylor Physical Therapy Cornelius

What is Corrective Exercise?
Corrective exercise is defined as any exercise planned and performed to attain a specific physical benefit. For example, strengthening of weak muscles, increasing joint flexibility, increasing joint stability, increasing or maintaining range of motion, or improving cardio vascular performance.

How can a Corrective Exercise Specialist help ME?
Fear of unsupervised exercise is common amongst people who have a complex medical history, have experienced an injury or have been inactive for a long period of time. Having proper supervision can better assist you to achieve your goals in a safe and controlled environment.

Training Rates
30 Minute Sessions:
Single session = $40
Eight (8) Sessions = $38 (per session) $304 total
Sixteen (16) Sessions = $35 (per session) $560 total

60 Minute Sessions
Single Session = $55
Eight (8) Session = $50 (per visit) $400 Total
Sixteen (16) Sessions = $45 (per visit) $720 Total

We can help you with your personal training and corrective exercise needs.

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Saylor Physical Therapy - Cornelius
Saylor Physical Therapy - Cornelius

Personal Training in Cornelius

Schedule an appointment and we look forward to providing you with quality, individual, one-on-one care for one full hour.

Contact us today!

Personal Training

Our Personal Trainer has experience working with a wide range of clientele, from young athletes to the elderly. We have a program for you!

We offer training for:

  • General Fitness
  • Weight Control
  • Body Composition
  • Athletic Performance
  • Endurance Athletes
  • Cyclists
  • Weight Lifting
  • Pre/Post-Operative Training
  • Nutritional Counseling
  • Pre/Post Natal Training 
    Saylor Physical Therapy - Cornelius

    I had my left knee re-operated on and was experiencing very significant pain and limited range of motion until Amber Brown performed magic. Seriously the therapy I received from her was outstanding caring compassionate and thorough. Over six weeks time my range of motion improve dramatically my pain was lessened and honestly my therapy was very very successful. I appreciate her very much in the entire team at Saylor physical therapy. You will not be disappointed.

    Joseph H. - Cornelius

    “After dislocating my knee, tearing multiple ligaments, and fracturing my Tibia playing tackle football, it seemed like everyone told me my career as an athlete was over. Eight months and 2 surgeries later, not only do I have full flexion in my knee, I am also back in my cleats on the field. I owe it all to the staff at Saylor Physical Therapy. Many Thanks!!!! ”

    Hileia F. - Palm Beach Gardens

    “I came to Saylor Physical Therapy with shoulder pain and lack of mobility in my left shoulder. I was taking medication for relief. After eight sessions I was no longer in pain and had increased my range of motion. Not only was the pain gone but I had exercises that I could continue on my own. When I started working with the therapist my goal was to no longer need medication for my pain and that goal was reached.”

    Judy A. - Lake Mary

    “I have really enjoyed my experience here at Saylor PT. Everyone was so nice to me from the first day I walked in. Eric Ford is a great person. He knows his stuff. I have come a long ways. I couldn’t even lift my arm when I first came. Thanks to Eric I can lift it over my head. I have all my motion now. I am so thankful that I came here. I will miss everyone.”

    Teresa M. - Mooresville

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    Services at Saylor Physical Therapy Cornelius

    Neck & Back
    Pain

    Shoulder, Elbow
    & Hand Pain

    Hip & Knee
    Pain

    Foot & Ankle
    Pain

     Sports Therapy &
    Injury Therapy

    Personal
    Training

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    Address

    Saylor PT Cornelius
    19460 Old Jetton Rd., Ste. 202, Cornelius, NC 28031

     

    Phone

    P 704-255-6879
    F 704-255-6881

     

    Hours

    Mon  7 am–7 pm
    Tues  7 am–7pm
    Wed  7 am–7 pm
    Thu  7 am–7pm
    Fri    7 am–7 pm
    Sat  Closed
    Sun  Closed

    Saylor PT

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    Corporate Office
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