Treatment at Saylor Physical Therapy:
Training & Corrective Exercise
 

What is Corrective Exercise?
Corrective exercise is defined as any exercise planned and performed to attain a specific physical benefit. For example, strengthening of weak muscles, increasing joint flexibility, increasing joint stability, increasing or maintaining range of motion, or improving cardio vascular performance.

 

How can a Corrective Exercise Specialist help ME?
Fear of unsupervised exercise is common amongst people who have a complex medical history, have experienced an injury or have been inactive for a long period of time. Having proper supervision can better assist you to achieve your goals in a safe and controlled environment.

 

Training Rates

30 Minute Sessions:

Single session = $40

Eight (8) Sessions = $38 (per session) $304 total

Sixteen (16) Sessions = $35 (per session) $560 total

 

60 Minute Sessions

Single Session = $55

Eight (8) Session = $50 (per visit) $400 Total

Sixteen (16) Sessions = $45 (per visit) $720 Total

Our Personal Trainer has experience working with a wide range of clientele, from young athletes to the elderly. We have a program for you!

We offer training for:

  • General Fitness
  • Weight Control
  • Body Composition
  • Athletic Performance
  • Endurance Athletes
  • Cyclists
  • Weight Lifting
  • Pre/Post-Operative Training
  • Nutritional Counseling
  • Pre/Post Natal Training