Saylor Physical Therapy Logo

Saylor PT West Palm Beach
561-335-5965

Saylor Physical Therapy West Palm Beach

Personal Training & Corrective Exercise

Make an Appointment

Personal Training and corrective exercise at Saylor Physical Therapy West Palm Beach

What is Corrective Exercise?
Corrective exercise is defined as any exercise planned and performed to attain a specific physical benefit. For example, strengthening of weak muscles, increasing joint flexibility, increasing joint stability, increasing or maintaining range of motion, or improving cardio vascular performance.

How can a Corrective Exercise Specialist help ME?
Fear of unsupervised exercise is common amongst people who have a complex medical history, have experienced an injury or have been inactive for a long period of time. Having proper supervision can better assist you to achieve your goals in a safe and controlled environment.

Training Rates
30 Minute Sessions:
Single session = $40
Eight (8) Sessions = $38 (per session) $304 total
Sixteen (16) Sessions = $35 (per session) $560 total

60 Minute Sessions
Single Session = $55
Eight (8) Session = $50 (per visit) $400 Total
Sixteen (16) Sessions = $45 (per visit) $720 Total

We can help you with your personal training and corrective exercise needs.

Book an appointment
Saylor Physical Therapy - West Palm Beach
Saylor Physical Therapy - West Palm Beach
Saylor Physical Therapy - West Palm Beach

Personal Training in West Palm Beach

Schedule an appointment and we look forward to providing you with quality, individual, one-on-one care for one full hour.

Contact us today!

Personal Training

Our Personal Trainer has experience working with a wide range of clientele, from young athletes to the elderly. We have a program for you!

We offer training for:

  • General Fitness
  • Weight Control
  • Body Composition
  • Athletic Performance
  • Endurance Athletes
  • Cyclists
  • Weight Lifting
  • Pre/Post-Operative Training
  • Nutritional Counseling
  • Pre/Post Natal Training 
    Saylor Physical Therapy - West Palm Beach

    "I went to Saylor Physical Therapy with excruciating lower back pains and back spasms. I received physical therapy from Justin whom was very patient and kind to me. After 16 visits, I feel good and received printouts of how to continue and keep the pain away It was great. Everyone at the center was nice to me and very caring. Thanks Justin and rest of the staff."

    Janie D. - West Palm Beach

    "The best physical therapist I have ever been to: Julio Cabrera. My situation with my torn calf muscle was extremely difficult for me, but as soon as I started the program with Julio, I was already feeling much better. I did physical therapy in Italy for 5 months and tried several physical therapy offices in the South Florida area, but none of them even came close to the professional and encouraging environment of Saylor Physical Therapy. Julio was extremely knowledgeable but also motivated me to keep going, even when things with my leg got tough. I cannot recommend a better place to heal and strengthen any injury and am so thankful for Julio's program."

    Bianna S. - West Palm Beach

    "Dr. Justin Machado and the staff at Saylor are fantastic. I began having problems with my hips over a year ago. I decided to try a round of physical therapy to see if this would improve my mobility and pain. I have to admit that I was not expecting too much improvement. After a couple of sessions my condition improved dramatically and my overall improvement has far exceeded my expectations. I cannot thank Dr. Machado enough for improving my level of mobility and quality of life."

    Daniel - West Palm Beach

    Get Started Today

    Services at Saylor Physical Therapy West Palm Beach

    Neck & Back
    Pain

    Shoulder, Elbow
    & Hand Pain

    Hip & Knee
    Pain

    Foot & Ankle
    Pain

     Sports Therapy &
    Injury Therapy

    Personal
    Training

    contact Saylor PT West Palm Beach

    Get In Touch

    Contact us

    new to Saylor PT West Palm Beach?

    new patients

    Start Here
    Address

    Saylor PT West Palm Beach
    2090 Palm Beach Lakes Blvd #900,
    West Palm Beach, FL 33409

     

    Phone

    P 561-335-5965
    F 561-355-5961

     

    Hours

    Mon  7 am–7 pm
    Tues  7 am–7 pm
    Wed  7 am–7 pm
    Thu  7 am–7 pm
    Fri  7am–7 pm
    Sat  Closed
    Sun  Closed

    Saylor PT

    Locations
    Corporate Office
    Careers

    Follow Us